Services

Programs

Digital Wellness collaborates with schools and healthcare and mental health organizations to implement programs that promote healthier digital habits among youth. These programs are tailored to fit the unique needs of each setting and can be integrated into existing mental health, wellness, or prevention initiatives. Whether implemented as part of school-based services or through pediatric and adolescent care models, our approach emphasizes harm-reduction, media literacy, and skill-building around digital decision-making. Digital Wellness Project can also serve as a strategic partner on grant-funded projects, contributing program design, implementation support, and tools to enhance impact and sustainability.

For Schools & Districts

Digital Wellness Project offers a series of Community Engagement Workshops for educators, students, and parents on relevant digital wellness topics, such as social media and AI. Each workshops can be individually tailored to meet the specific needs, goals, and age groups of your community, ensuring content is both practical and impactful.

Featured community engagement topics include:

Programming is customized to district needs and available as standalone workshops, series, or ongoing partnerships. 

Courses

Digital Wellness Project develops customized courses that equip frontline professionals with the tools they need to support youth in building healthier relationships with digital media. These courses offer thorough research, practical strategies, conversation frameworks, and harm-reduction approaches that help professionals guide young people toward more intentional and balanced tech usage in their everyday lives.

For Schools & Districts

Digital wellness is an umbrella term that brings together the many ways technology affects learning, well-being, relationships, and daily functioning in schools. Rather than treating these issues in isolation, digital wellness provides a shared framework schools can use to align practices, professional learning, and decision-making.

We partner with schools, districts, and educational service agencies to support digital wellness through professional learning and strategic guidance. Our work is designed to complement existing initiatives—not replace them.

Policy & Advocacy

Digital Wellness Project seeks to advance policy and advocacy efforts that promote safer, more supportive digital environments for youth. We aspire to inform and influence local and national conversations around technology design, digital health equity, and youth protections online. Through partnerships with educators, healthcare leaders, and policymakers, Digital Wellness Project can advocate for systemic change—supporting legislation, research initiatives, and institutional policies that prioritize harm reduction, transparency, and ethical tech use. Our goal is to help shape a digital future where the well-being of young people comes first.